NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events
Print Ready Schedule
Loading Events

Events for November 25, 2018

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

8:15 am

Yoga

November 25 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new […]

Find out more »

9:15 am

Les Mills BodyCombat

November 25 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Sunday, repeating indefinitely

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders […]

Find out more »

10:15 am

Kundalini Yoga

November 25 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Sunday, repeating indefinitely

This yoga practice is known as "the yoga of awareness" and uses breath, chants, poses and dynamic movements to leave you feeling relaxed and centered.

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails