NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Yoga/New Class

August 20 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence. some poses are held for a number of breaths and some are used in a flow from one posture to the next. This class practices mindfulness, sun salutations, strength, balance, flexibility and breath control. You will gain body awareness and bring your mind and body together as one. Whether you are new to your practice or are a seasoned Yogi, this class is for you! Namaste!

Details

Date:
August 20
Time:
8:00 am - 9:00 am
Event Categories:
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Instructor

Megan

Venue

Yoga Studio

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