NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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May 2019

Yoga

May 25 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

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June 2019

Yoga

June 1 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

Yoga

June 8 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

Yoga

June 15 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

Yoga

June 22 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

Yoga

June 29 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

July 2019

Yoga

July 6 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

Yoga

July 13 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Saturday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Rotation Schedule: 5/18 Dawn 5/25 Debbie 6/1 Dawn 6/8 Paul 6/15 Debbie…

Find out more »

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