NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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March 2019

Yoga

March 24 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

Yoga

March 31 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

April 2019

Yoga

April 7 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

Yoga

April 14 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

Yoga

April 21 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

Yoga

April 28 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

May 2019

Yoga

May 5 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

Yoga

May 12 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

Yoga

May 19 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you!

Find out more »

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