NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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October 2019

Yin Yoga

October 28 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

November 2019

Yin Yoga

November 4 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

Yin Yoga

November 11 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

Yin Yoga

November 18 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

Yin Yoga

November 25 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

December 2019

Yin Yoga

December 2 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

Yin Yoga

December 9 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

Yin Yoga

December 16 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Find out more »

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