An event every week that begins at 10:45 am on Monday, repeating indefinitely
Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.
Click below to learn more.Membership
Sign up to receive our newsletter and emails