NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Yin Yoga

January 7 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating indefinitely

Yin Yoga incorporates mostly seated or reclined poses designed to improve the flow of prana, the subtle life force essential to organ health, immunity, and overall well-being. Poses are held longer to target the connective tissues, to improve circulation, reduce stress levels and calm the mind and nervous system.

Details

Date:
January 7
Time:
10:45 am - 11:45 am
Event Categories:
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Instructor

Barbara

Venue

Yoga Studio

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