NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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WIM (Water in Motion)/sub is Gayle

August 1 @ 9:00 am - 10:00 am

WATERinMOTION® Platinum is a shallow-water, low-impact aqua exercise experience that offers active aging adults and deconditioned participants a fun workout improving cardiovascular endurance, agility, balance, strength and flexibility.

Details

Date:
August 1
Time:
9:00 am - 10:00 am
Event Categories:
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Instructor

Jen

Venue

Lap Pool

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