NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events
Print Ready Schedule
Loading Events

All events for Water Walking/with Mary Beth!

« All Events

August 2017

Water Walking/with Mary Beth!

August 3, 2017 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

August 2019

Water Walking

August 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Water Walking/with Mary Beth!

August 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

September 2019

Water Walking/with Mary Beth!

September 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Water Walking/with Mary Beth!

September 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Water Walking/with Mary Beth!

September 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Water Walking/with Mary Beth!

September 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

October 2019

Water Walking/with Mary Beth!

October 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Water Walking/with Mary Beth!

October 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Water Walking/with Mary Beth!

October 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that vary from walking heel to toe, walking on toes, kicks, marches, side steps and more.  Feeling the relief on joints from the buoyancy of water and gaining strength and range of movement through the challenge of it.  All this followed by 10 minutes of stretching in the warm pool for…

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails