NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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September 2017

Step N Sculpt

September 18, 2017 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Monday, repeating until February 16, 2019

This classic workout format uses a step platform and a combination of sculpting exercises for a great cardio/strength workout.  Using the step is great for toning the lower body and the simple choreography is great for getting your heart pumping. 

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