NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events Restorative Yoga/sub is Candy 1/3
Loading Events

« All Events

  • This event has passed.

Restorative Yoga/sub is Candy 1/3

January 3 @ 8:30 am - 9:30 am

Restorative Yoga is the practice of accessing deep relaxation to release tension and help activate the parasympathetic nervous system which in turn helps balance our busy lifestyles and the effects of stress. Restorative yoga deeply relaxes the body, stills a busy mind, releases muscular tension, boosts our immune system, improves mobility and flexibility and calms the nervous system!!!

Details

Date:
January 3
Time:
8:30 am - 9:30 am
Event Category:

Instructor

Kim

Venue

Yoga Studio

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails