NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Range of Movement

September 21, 2023 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating indefinitely

Balance, stability, and flexibility for basic mobility using mostly seated exercises to improve both your mobility, hand flexibility and coordination.

Details

Date:
September 21, 2023
Time:
11:00 am - 11:45 am
Event Category:

Instructor

Maggie

Venue

Yoga Studio

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