NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events
Print Ready Schedule
Loading Events

All events for Power Hour

« All Events

August 2017

Power Hour

August 3, 2017 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

August 2019

Power Hour

August 22 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Power Hour

August 29 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

September 2019

Power Hour

September 5 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Power Hour

September 12 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Power Hour

September 19 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Power Hour

September 26 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

October 2019

Power Hour

October 3 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Power Hour

October 10 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Power Hour

October 17 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

Find the power in your body and build lean muscle mass while strengthening all the major muscle groups.  This fun weight training class uses a variety of techniques to help make a stronger you.  Get a great understanding for and use a variety of equipment such as dumbbells, resistance tubes, stability balls, balance trainers, steps, bodyweight and more for a total body workout.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails