This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.

This low-impact class will help you gain aerobic endurance, agility, strength and flexibility. Get 30 minutes of cardio and 30 minutes of various strength, stretch, and core exercises.