NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills RPM

September 6 @ 5:15 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

With Great music pumping, “you” control the intensity of this cycling workout. Your instructor will take you on a journey of hill climbs, sprints and flat out riding. You spin to the music to reach your cardio peak then ease back for recovery. RPM is a great way to boost your cardio fitness as you control your own resistance levels and speed. It’s a Journey, not a Race!

Details

Date:
September 6
Time:
5:15 am - 6:00 am
Event Categories:
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Instructor

Theresa

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