NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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August 2017

Les Mills BodyPump/CxWorX Fusion

August 1, 2017 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

May 2019

Les Mills BodyPump/CxWorX Fusion

May 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

June 2019

Les Mills BodyPump/CxWorX Fusion

June 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

Les Mills BodyPump/CxWorX Fusion

June 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

Les Mills BodyPump/CxWorX Fusion

June 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

July 2019

Les Mills BodyPump/CxWorX Fusion

July 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

Les Mills BodyPump/CxWorX Fusion

July 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

Les Mills BodyPump/CxWorX Fusion

July 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

Les Mills BodyPump/CxWorX Fusion

July 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

Les Mills BodyPump/CxWorX Fusion

July 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute CxWorX makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on…

Find out more »

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