NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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January 2020

Les Mills BodyPump/Core/Fusion

January 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

February 2020

Les Mills BodyPump/Core/Fusion

February 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

Les Mills BodyPump/Core/Fusion

February 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

Les Mills BodyPump/Core/Fusion

February 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

Les Mills BodyPump/Core/Fusion

February 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

March 2020

Les Mills BodyPump/Core/Fusion

March 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

Les Mills BodyPump/Core/Fusion

March 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

Les Mills BodyPump/Core/Fusion

March 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

30 minutes of BodyPump followed by the 30 minute Core makes for the perfect one hour class! BodyPump:  This barbell workout is for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more…

Find out more »

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