NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills BodyCombat

August 25 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Sunday, repeating indefinitely

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

Rotation Schedule:

8/18 John

8/25 Jess D.

9/1 Sarah

9/8 Diane

9/15 Jess D.

9/22 Sarah

9/29 Sarah

10/6 Diane

10/13 Sarah

10/20 Sarah

10/27 Diane

 

 

 

Details

Date:
August 25
Time:
9:15 am - 10:15 am
Event Categories:
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Instructor

Rotation

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