NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills BodyCombat

December 30, 2018 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Sunday, repeating indefinitely

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

Rotation Schedule:

1/6 John

1/13 TBA

1/20 TBA

1/27 TBA

2/3 Diane

2/10 John

2/17 Lori

2/24 Jess D.

3/3 TBA

3/10 Diane

Details

Date:
December 30, 2018
Time:
9:15 am - 10:15 am
Event Categories:
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Instructor

Rotation

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