NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills BodyCombat

August 31 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating indefinitely

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

*Please note:  This class is back to back with another class and may begin up to 5 minutes after the hour.

Rotation:

8/17 TBA

8/24 Emily

8/31 Diane

9/7 Sarah

9/14 TBA

9/21 Sarah

9/28 Jess D.

10/5 Sarah

10/12 TBA

10/19 TBA

10/26 Sarah

 

 

 

 

Details

Date:
August 31
Time:
9:15 am - 10:15 am
Event Categories:
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Instructor

Rotation

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