NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills Body Combat

September 6 @ 5:15 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed and feel empowered.

Details

Date:
September 6
Time:
5:15 am - 6:15 am
Event Categories:
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Instructor

John

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