NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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KettleBell

January 1 @ 4:30 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Kettlebell works more than one physical attribute, like strength and cardio respiratory fitness. Combine the benefits of muscle toning, cardiovascular conditioning, and muscular endurance. Thus leading to increased strength, improving flexibility, range of motion, fat loss, reduced stress and increased confidence. Join in this newest class offered here at NorthPointe

Details

Date:
January 1
Time:
4:30 pm - 5:15 pm
Event Categories:
,

Instructor

Matt

Venue

Yoga Studio

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