NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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March 2019

Interval Training

March 28 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

April 2019

Interval Training

April 4 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

Interval Training

April 11 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

Interval Training

April 18 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

Interval Training

April 25 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

May 2019

Interval Training

May 2 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

Interval Training

May 9 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

Interval Training

May 16 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Thursday, repeating indefinitely

This cardio/strength class is designed around intervals.  Intervals are timed combinations of high-intensity and low-intensity exercise that are proven to boost the afterburn effect.  You will shred calories even after your workout is done.  Using upbeat music and a variety of techniques and equipment this class will take your fitness to the next level.

Find out more »

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