NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Hatha/Pranayama Yoga w/Amelia

July 20 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Friday, repeating indefinitely

Hatha yoga starts off with physical postures that eventually lead you to a better meditation practice Pranayama is “Control of Breath”. One can control the rhythms of pranic energy with pranayama and achieve healthy body and mind.

Details

Date:
July 20
Time:
8:00 am - 9:00 am
Event Category:

Venue

Yoga Studio

Instructor

Amelia

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