NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Hatha/Pranayama Yoga/Sub is Jim as Yoga

May 25, 2021 @ 6:00 am - 7:00 am

Hatha yoga starts off with physical postures that eventually lead you to a better meditation practice Pranayama is “Control of Breath”. One can control the rhythms of pranic energy with pranayama and achieve healthy body and mind.

Details

Date:
May 25, 2021
Time:
6:00 am - 7:00 am
Event Category:

Venue

Yoga Studio

Instructor

Amelia

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