NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Gentle Yoga

August 21 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Wednesday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility and body awareness. You will be taken through a variety of postures, some that work and some that ease the body. Sequences of movements may be used, however, they are not the primary focus. This format is wonderful no matter if you are new to Yoga or have practiced for many years.  Namaste!

 

Details

Date:
August 21
Time:
10:45 am - 11:45 am
Event Categories:
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Instructor

Monika

Venue

Yoga Studio

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