NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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November 2019

Gentle Yoga

November 23 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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Gentle Yoga

November 30 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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December 2019

Gentle Yoga

December 7 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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Gentle Yoga

December 14 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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Gentle Yoga

December 21 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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Gentle Yoga

December 28 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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January 2020

Gentle Yoga

January 4, 2020 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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Gentle Yoga

January 11, 2020 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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Gentle Yoga

January 18, 2020 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years. Rotation Schedule: 11/23 Monika Thanksgiving Kim at 8:00 11/30 Dawn 12/7 Laura 12/14 Monika 12/21 Dawn…

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