NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Gentle Yoga

September 1, 2018 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

Gentle Yoga will connect your mind and body while gradually increasing strength, flexibility, and body awareness.  You will be taken through a variety of postures, some that work and some that ease the body.  Sequences of movements may be used, but are not the primary focus.  This format is wonderful no matter if you are new to Yoga or have practiced for many years.

*Please note:  This class is back to back with another class and may begin up to 5 minutes after the hour.

Rotation Schedule:

10/26 Josiah

11/2 Josiah

11/9 Monika

11/16 Debbie

11/23 Monika

Thanksgiving Kim at 8:00

11/30 Dawn

Details

Date:
September 1, 2018
Time:
9:30 am - 10:30 am
Event Categories:
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Instructor

Rotation

Venue

Yoga Studio

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