NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events Fall Prevention (Small Group Training)
Loading Events

« All Events

Fall Prevention (Small Group Training)

September 13, 2022 @ 9:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This small group training program will focus on full-body strength, mobility and balance, power, cardiovascular conditioning, and flexibility. Equipment used in this program will consist of dumbbells, resistance bands, chairs, and the use of body weight.

Register today. For more information, please visit the Member Services desk.

Details

Date:
September 13, 2022
Time:
9:00 am
Event Category:

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails