NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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February 2020

Core 30

February 4 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

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Core 30

February 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

Find out more »

Core 30

February 18 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

Find out more »

Core 30

February 25 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

Find out more »

March 2020

Core 30

March 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

Find out more »

Core 30

March 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

Find out more »

Core 30

March 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Core 30: This upbeat 30 minute class is designed to build a stronger core while improving posture through exercises that strengthen the abdomen and back. This class will provides the vital ingredient for a stronger body and a stronger body/core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.   Overall this will help improve posture, balance, strength, flexibility and endurance.  A quick, yet effective, workout…

Find out more »

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