An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely
Decompression Yoga is for those looking for a relaxing pace yoga for stress release. This is for anyone who is experiencing stress and would like to learn to manage stress better thru yoga and the power of breath control. This is for any level of yogi and will include non-stress inducing yoga poses. This yoga class will have a special savasana which will teach you how to manage stress and stressful situations.
Click below to learn more.Membership
Sign up to receive our newsletter and emails