NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Cycle Sunrise 45 w/Paul

July 26 @ 5:15 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us inside using a combination of hills, intervals, sprints, and more!   You choose the level to make the workout personal. Bring water! Towels provided so come ready to sweat with a smile and take your heart health up a notch!  Short on time? This class has it all in only (45)minutes!

Details

Date:
July 26
Time:
5:15 am - 6:00 am
Event Category:

Instructor

Paul

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