NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills RPM Special

May 4 @ 8:15 am - 9:00 am

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music.  Bad weather outside?  You can still get your ride in.  Come join us using a combination of hills, intervals, sprints, and more!   You choose the level to make the workout personal.  Bring water!  Towels provided so come ready to sweat with a smile and take your heart health up a notch!

Rotation Schedule:

5/4 Theresa/RPM Special

5/11 Theresa/RPM Special

5/18 Theresa/RPM Special

5/25 Theresa/Emily RPM Special

6/1 Tracy

6/8 Kristy

6/15 Emily

6/22 Paul

6/29 Emily

7/6 TBA

7/13 TBA

7/20 Kristy

Details

Date:
May 4
Time:
8:15 am - 9:00 am
Event Categories:
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Instructor

Theresa

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