NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Cycle 30

August 14 @ 7:45 am - 8:15 am

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music.  Bad weather outside?  You can still get your ride in.  Come join us using a combination of hills, intervals, sprints, and more!   You choose the level to make the workout personal.  Bring water!  Towels provided so come ready to sweat with a smile and take your heart health up a notch!  Short on time?  Try this shortened 30 minute format.

Details

Date:
August 14
Time:
7:45 am - 8:15 am
Event Categories:
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Instructor

Kim

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