Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us using a combination of hills, intervals, sprints, and more! You choose the level to make the workout personal. Bring water! Towels provided so come ready to sweat with a smile and take your heart health up a notch! Short on time? Try this shortened 30 minute format.
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