NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Core 30

July 2 @ 8:00 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating indefinitely

This upbeat 30 minute class is designed to build a strong core while improving posture through exercises that strengthen the abdomen and back. Overall this will help improve posture, balance, strength, flexibility and endurance. A quick, yet effective, workout that is a great addition to any routine.

Details

Date:
July 2
Time:
8:00 am - 8:30 am
Event Category:

Venue

Yoga Studio

Instructor

Paul

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