NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

Home Events Body Combat/Sub is Abby as HIIT
Loading Events

« All Events

  • This event has passed.

Body Combat/Sub is Abby as HIIT

July 31 @ 8:00 am - 9:00 am

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

Details

Date:
July 31
Time:
8:00 am - 9:00 am
Event Category:

Instructor

Jess

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails