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Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

Cardio Strength Fusion/Instructors Rotate

Aerobics Studio

Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors rotate format weekly. Rotation Schedule :Ruth/Cardio/Strength 9/19 :Megan/Intervals Core 9/26 :Ruth/Tabata 10/3 :Emily/Conditioning 10/10 :Ruth/Tabata 10/17 :Emily/Conditioning 10/24 :Megan/Intervals Core 10/31 :Emily/Conditioning 11/7 :Diane/Combat Fusion 11/14 :Emily/Conditioning 11/21 :Megan/Intervals Core 11/28  

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