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Low impact cardio/strength that uses many elements from dance to agility intervals. Similar to Light N Lively with more options on cardio with some modifications.
An event every week that begins at 4:30 pm on Friday, repeating indefinitely
An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2024
One event on March 30, 2024 at 8:00 am
One event on April 13, 2024 at 8:00 am
One event on April 27, 2024 at 8:00 am
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