NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Body Pump

July 1 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

This barbell workout is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Details

Date:
July 1
Time:
4:30 pm - 5:30 pm
Event Category:

Instructor

Steph

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