An event every week that begins at 5:15 am on Monday, repeating indefinitely
Body Attack is is a high-energy fitness class with moves that cater for total beginners to total addicts. Sarah will take you through athletic movements like running,lunging with strength exercises such as push-up and squats. Join in for that full body workout with Sarah and the rest of the class. Don’t miss out on this new format we are adding to our class lineup.
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