NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Aqua Vitality w/Paul

October 6 @ 10:15 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday and Wednesday, repeating indefinitely

Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This class takes Aqua Arthritis to the next level. Class ends with (10) minutes of Ai Chi for relaxing and centering yourself.

Details

Date:
October 6
Time:
10:15 am - 11:00 am
Event Category:

Instructor

Paul

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