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NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Aqua Sunday Special

March 8 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until March 29, 2020

Join in the Aquatic Special in the ‘cool’ pool with instructors rotating and different formats to start your Sunday morning off with some cardio in the water. Formats will vary week to week. Water in MOTION®  is the groundbreaking aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tightens and tones the entire body. With land equivalent intensity, fantastic sing-along quality music, and dynamic instructors, enjoy the pure fun of this 60  minute water extravaganza! AquaSplash and Aqua Dance will also be offered. Aqua-phobes will forever become aqua-FANS when they “Catch the Wave”!

Rotation Schedule:

3/15 Ruth as Aqua Splash

3/22 Jen

3/29 Gayle

4/5 TBA

Details

Date:
March 8
Time:
9:00 am - 10:00 am
Event Categories:
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Instructor

Venue

Lap Pool

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