NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Aqua Splash/Instructors Rotate/In WarmWater Pool

September 3, 2022 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating indefinitely

This cardio/strength water workout is designed to improve core strength, coordination, cardiovascular fitness, muscle strength, and endurance all in the low impact environment of the water. This is a great class to get you moving toward better health!

Rotation Schedule:

8/14 Candy in WarmWater Pool

8/21 Paul in WarmWater Pool

8/28 TBA in WarmWater Pool

9/4 Ruth

9/11 Candy

9/18 TBA

9/25 Ruth

 

Details

Date:
September 3, 2022
Time:
9:15 am - 10:15 am
Event Category:

Venue

Lap Pool

Instructor

Instructor Rotation

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