By: NorthPointe Wellness Staff
Five Ways to Boost Immunity Today
1. Eat a diet high in fruits and vegetables.
2. Exercise regularly.
3. Maintain a healthy weight.
4. Get adequate sleep.
5. Try to minimize stress.
Reference: https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system
Sign up to receive our newsletter and emails
Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 pm
Saturday - Sunday 6:00 am - 5:00 pm
NorthPointe Wellness - 5605 East Rockton Road - Roscoe, Illinois - 61073 - (815) 525-4900
2024 NorthPointe Wellness. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency