NorthPointe Wellness is the only fitness facility in the Northern Illinois and Southern Wisconsin area offering a medically integrated approach to wellness. Members have access to a team of certified and degreed fitness specialists, dietitians and health educators who can help develop personalized fitness and wellness programs.
Our Wellness facility is one of the finest fitness facilities with an amazing number of features to help you achieve your fitness goals, including some of the following:
- FREE Fitness Assessment with a degreed and certified fitness specialist
- State-of-the-art fitness equipment with personal entertainment systems
- Personal training and specialty programs
- 7-lane lap pool and warm water therapy pool
- Fit n’ Fun activity-based child care service
- Executive style locker rooms with all the amenities
We are confident that once you have a look around, you will want to become a member!Learn More
According to researchers from McMaster University in Ontario, high-intensity interval training (HIIT) can improve memory function by up to 30% in healthy older adults/seniors. Whereas seniors participating in moderate exercise and/or stretching programs did not demonstrate an average improvement in memory.full story
Who doesn’t love being bundled up with a cup of hot chocolate and a novel, looking outside at a winter wonderland? Although the snow makes for some great scenery, it poses many risks when heading outdoors such as automobile accidents, heart attacks and frostbite. Here are a few ways to avoid these dangers.full story
See why NorthPointe Wellness is perfect to help you meet your fitness goals.
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