| Description: | Get a great start to your day with fun, energetic floor cardio moves intermixed with strengthening exercises. A total body workout that will make you sweat! Cardio may be anything from step aerobics, floor aerobics or cardio kickboxing. Any way it will be fun! |
| Date: | Friday, July 30, 2010 |
| Time: | 8:35am-9:35am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | General Fitness |
| Created by: | Group Exercise |
| Updated: | Thursday, July 22, 2010 1:00pm |
| Location: | Aerobics Studio |
| Instructor: | Kim B. |
| Level: | All ♥ ♥ ♥ ♥ |