Core H2O
| Description: | Learn core training techniques to strengthen and stabilize the core muscles. Core H2O will include standing, traveling and buoyant options to develop strength for improved function. |
| Date: | Friday, Apr 2, 2010 |
| Repeat Type: | Friday, Apr 2, 2010 (every Week, Fri) |
| Time: | 10:15am-10:45am |
| Duration: | 30 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aquatics |
| Created by: | Group Exercise |
| Updated: | Friday, Apr 2, 2010 12:06pm |
| Location: | Warm Water Pool |
| Instructor: | June |
| Level: | All ♥ ♥ ♥ ♥ |
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