Daily Schedule
Wednesday, Sep 8, 2010
- 5:30am - 6:30am: Group Cycling *SPOTLIGHT CLASS*
- 5:45am - 6:45am: Sizzle & Chizzle
- 8:15am - 9:30am: *NEW* Power Hour PLUS
- 8:30am - 9:30am: FREE Core Bootcamp Session
- 8:30am - 9:30am: Group Cycling
- 9:00am - 10:00am: Mod Deep Water
- 9:30am - 10:30am: FREE Core Bootcamp Session
- 9:35am - 10:05am: Core Control
- 10:10am - 11:10am: Core Intervals
- 10:30am - 11:30am: Light n' Lively
- 10:30am - 11:30am: Sit n' Be Fit
- 11:00am - 12:00pm: FREE Core Bootcamp Session
- 12:00pm - 1:00pm: Restorative Yoga
- 3:45pm - 4:45pm: Sizzle & Chizzle
- 3:45pm - 6:00pm: Hononegah High School Swim Team Practice
- 4:30pm - 5:30pm: FREE Core Bootcamp Session
- 4:30pm - 5:45pm: Yoga
- 5:00pm - 5:30pm: *NEW* Beginner/Power Cycling Rotation --POWER
- 5:00pm - 5:20pm: Express Fitness
- 5:15pm - 6:15pm: CardioKick
- 5:30pm - 6:30pm: FREE Core Bootcamp Session
- 6:00pm - 7:15pm: Yoga
- 6:15pm - 7:15pm: Aqua Splash
Previous Next
[Printer Friendly]