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- Description:
- Cycling is a great, intense, non-impact workout that combines outdoor cycling techniques with great music and perhaps, a virtual tour! Recommended for intermediate to advanced exercisers
- Location:
- Cycling Studio
- Instructor:
- Tracy R.
- Level:
- All ♥ ♥ ♥ ♥
- Description:
- Cycling is a great, intense, non-impact workout that combines outdoor cycling techniques with great music and perhaps, a virtual tour! Recommended for intermediate to advanced exercisers
- Location:
- Cycling Studio
- Instructor:
- Kim B.
- Level:
- All ♥ ♥ ♥ ♥
- Description:
- Zumba is a fusion of Latin and International music dance themes that create a dynamic, effective exercise routine.
- Location:
- Aerobics Studio
- Instructor:
- Jessica
- Level:
- All ♥ ♥ ♥ ♥
- Description:
- **New Yoga Class** Combine postures and deep breathing techniques with relaxation for a true experience.
- Location:
- Yoga Studio
- Instructor:
- Aaron
- Level:
- All ♥ ♥ ♥ ♥
- Description:
- Session Runs January 15-February 19, 2012
Whether you are looking to stay physically active, meet new people, or just want to survive that next wedding with your dignity intact, look no further. NorthPointe Wellness is now offering ballroom dance lessons.
WHO? Open to Anyone!
WHAT?
A 6 week Ballroom Dance program featuring the steps of the Foxtrot, Cha-cha-cha, Swing and various other dances. Learn basic footwork and build your confidence and competence through each lesson with your dance instructor, Maria Varela.
COST?
Member—Couple $100
Member/Non Member-Couple $110
Non-Member—Couple $120
- Location:
- Aerobics Studio
- Instructor:
- Maria
- Level:
- All ♥ ♥ ♥ ♥
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